UechiRyū (上地流, Uechi-Ryū) is a traditional style of Okinawan karate.Uechi-Ryū means "Style of Uechi" or "School of Uechi". Originally called Pangai-noon, which translates to English as "half-hard, half-soft", the style was renamed Uechi-Ryū after the founder of the style, Kanbun Uechi, an Okinawan who went to Fuzhou in Fujian Province, China to study martial arts and Chinese KenkoKempo Karate is a hybrid martial art system aimed at people over 40 years of age. It is a methodology to adapt Eastern martial arts to the needs of persons of advanced age, for both novices as well as experienced practitioners. It aims at health, wellness, and self-defense.The system can be adapted to most martial arts but consistently uses Tai Chi forms as part of the training programme. Karate(空手) (/ k ə ˈ r ɑː t i /; Japanese pronunciation: ⓘ; Okinawan pronunciation:), also karate-do (空手道, Karate-dō), is a martial art developed in the Ryukyu Kingdom.It developed from the indigenous Ryukyuan martial arts (called te (手), "hand"; tii in Okinawan) under the influence of Chinese martial arts, particularly Fujian White Crane. Karate is now predominantly a Assaid before, the only way to "rank up" is to complete Kata. However, the rank of the Kata you complete makes a huge difference on the evolution of your rank and its progress. As you can see in awarded score and required score to rank up, if your main goal is to level up your rank, you should aim for completing hard kata above your current .

what is the hardest kata in karate